Why Trainers Swear by Stair Climbers for Weight Loss?
When people talk about cardio machines, treadmills and bikes usually steal the spotlight. Yet fitness trainers worldwide keep pointing to another powerhouse: the stair climber. It’s one of those machines you might overlook at the gym, but ask any coach who’s serious about fat-burning tools—and the stair climber almost always makes the list. The reason? … Read more