yoga retreat in rishikesh

Additionally, we will present and explain some of the hidden yoga techniques that have the power to change people's life, such as yoga nidra, chakra work, ayurveda, and yogic philosophy. We cover subjects like psychological attitudes that support self-healing, daily routines that create inner calm, communication styles that develop love and understanding, and a balanced diet and eating habits. https://www.omsetuyogashala.com/yoga-retreat-in-rishikesh.php

Scorpion Pose Yoga (Vrischikasana)

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It is an advanced pose that you will begin exploring after developing sufficient strength. You will end up having enough shoulder mobility and power as a result of yoga and consistent practice. The inversion is facilitating great backbend and is mimicking the scorpion position ready for striking. Some are bearing Scorpion among the hardest yoga … Read more

Euthymia: A State of Emotional Balance

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The term “euthymic” originates from the Greek word “euthymia,” which means “good spirit” or “well-being.” In psychological terms, euthymia refers to a state of stable mental health and mood. This state is characterized by a sense of emotional balance, where a person is neither overly happy nor particularly sad. Instead, they experience a steady, calm … Read more

A 10-day yoga and sightseeing retreat in the capital city of Rishikesh.

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A 10-day yoga and sightseeing retreat in the capital city of Rishikesh.

Ten-day yoga retreats in Rishikesh provide unmatched instruction in the holy disciplines of asana, breathwork, and meditation from highly qualified instructors in a memorable tropical setting. These programs aim to help you reach the next level of vitality, vibrancy, success, and pleasure in life by helping you master your body, mind, relationships, and life’s purpose. … Read more