How Personal Training is Evolving in the Digital Age: From Smart Tracking to Virtual Coaching
Personal training isn’t what it used to be—and that’s a good thing. With smart wearables, mobile apps, and hybrid models reshaping how people train, the fitness industry has stepped into a new era. What was once defined by face-to-face gym sessions has now expanded into a dynamic space where data, accessibility, and personalisation meet. Today, … Read more