As we continue to live in a world where seasonal illnesses like influenza (flu) and COVID-19 coexist, one major question arises each year: Can you get the flu and COVID shot together? The short answer is yes — and there are many benefits to doing so. This comprehensive guide explores everything you need to know about getting both the flu and COVID-19 vaccines at the same time, from safety and effectiveness to where and when to get vaccinated.
Why Getting Vaccinated Is Essential
Both the influenza virus and COVID-19 can cause serious illness, hospitalization, and even death, especially in high-risk populations such as older adults, people with chronic health conditions, pregnant individuals, and immunocompromised persons.
Influenza Overview
The flu is a highly contagious respiratory illness caused by influenza viruses. It spreads through respiratory droplets and can cause symptoms such as:
- Fever or chills
- Cough
- Sore throat
- Runny or stuffy nose
- Muscle aches
- Fatigue
Flu season typically peaks between October and February.
COVID-19 Overview
COVID-19, caused by the SARS-CoV-2 virus, has had a profound impact globally. Symptoms range from mild to severe and may include:
- Fever
- Shortness of breath
- Loss of taste or smell
- Fatigue
- Chest pain
- Headache
COVID-19 variants continue to emerge, and booster doses are regularly updated to keep up with viral mutations.
Is It Safe to Get the Flu and COVID Shots Together?
Yes, it is safe to receive the flu and COVID-19 vaccines at the same time. According to health authorities like the Centers for Disease Control and Prevention (CDC) and World Health Organization (WHO), coadministration of these vaccines does not compromise safety or effectiveness.
Research and Guidelines
Recent studies have shown that receiving both shots together does not increase the risk of adverse effects compared to getting them separately. Side effects may include:
- Arm soreness at injection site
- Fatigue
- Headache
- Mild fever
These are typically short-lived and resolve within a couple of days.
Pediatric and Senior Considerations
Both adults and children can receive the flu and COVID vaccines simultaneously, although dosing and vaccine type may vary based on age. Seniors aged 65+ are encouraged to receive high-dose flu vaccines alongside their updated COVID booster to ensure better protection.
Benefits of Getting Both Shots Together
1. Convenience
Combining both vaccinations into a single visit saves time and minimizes the need for multiple appointments.
2. Improved Compliance
Patients are more likely to get both vaccines when they are offered simultaneously, helping improve overall public health immunity.
3. Earlier Protection
Getting vaccinated early in the season ensures you’re protected before flu and COVID-19 cases surge during colder months.
4. Reduced Strain on Healthcare Systems
Fewer hospitalizations from flu or COVID-19 can help reduce the burden on healthcare providers and hospitals.
Who Should Get Both Vaccines?
Almost everyone aged 6 months and older is eligible for both vaccines, with some age-specific recommendations:
- Children (6 months–17 years): Pediatric doses available for both flu and COVID.
- Adults (18–64 years): Recommended to receive both, particularly those with underlying conditions.
- Seniors (65+): High-dose or adjuvanted flu shots and COVID boosters are encouraged.
- Pregnant people: Strongly encouraged to receive both vaccines to protect both mother and baby.
- Immunocompromised individuals: May require specialized dosing or schedules — consult a healthcare provider.
Timing: When Should You Get Vaccinated?
The best time to get vaccinated is early fall, typically September through November, before flu season peaks and as new COVID booster shots are released.
What If You’re Already Sick?
If you have mild symptoms of illness, you can still receive vaccines. However, if you have a fever or severe illness, it’s best to wait until you recover.
Where to Get Flu and COVID Shots Together
You can receive both vaccines at many local and national healthcare facilities, including:
- Pharmacies (e.g., CVS, Walgreens, Shoppers Drug Mart)
- Doctor’s offices
- Public health clinics
- Walk-in or urgent care centers
- Travel and immunization clinics
Some locations even offer drive-thru or mobile vaccination clinics for added convenience.
How to Find a Location Near You
Search online using queries like:
- “flu and COVID shot near me”
- “walk-in vaccination clinic nearby”
- “flu COVID vaccine appointment [your city]”
Check your local health department website or use tools like VaccineFinder.org (U.S.) or CANImmunize.ca (Canada).
Insurance and Cost
In most countries, flu and COVID vaccines are free or covered by insurance, especially for:
- Seniors
- Children
- Pregnant individuals
- People with chronic health conditions
Be sure to bring your health card or insurance details when you visit a clinic.
Common Myths Debunked
Myth 1: “Getting both shots will overwhelm my immune system.”
Fact: Your immune system is built to handle multiple threats at once. Getting both vaccines at the same time is safe and effective.
Myth 2: “I got the flu shot, so I don’t need the COVID booster.”
Fact: These are two different viruses requiring different vaccines. One does not protect against the other.
Myth 3: “I never get sick, so I don’t need the vaccines.”
Fact: Even healthy people can get severely ill. Vaccination also helps protect those around you.
Tips for Your Vaccine Appointment
To prepare for your appointment:
- Hydrate well before and after
- Eat a light meal beforehand
- Wear short sleeves for easy access to your upper arm
- Bring your vaccination record card if available
- Stay for observation (usually 15 minutes) post-vaccination
What to Expect After Getting Both Shots
Most people tolerate both shots very well. Common side effects include:
- Soreness at the injection site
- Mild fatigue
- Headache
- Low-grade fever
Use acetaminophen or ibuprofen (if approved by your doctor) to manage symptoms. Rest, hydrate, and monitor for unusual reactions, though serious side effects are extremely rare.
Special Situations and Considerations
Allergies or Past Reactions?
If you have a history of severe allergic reactions to vaccines, consult your doctor beforehand. Vaccine ingredients can differ between brands.
Traveling Soon?
If you’re traveling internationally, some destinations may require proof of COVID-19 vaccination or recommend flu vaccination, especially during the colder months.
Missed the Optimal Window?
You can still get vaccinated later in the season — some protection is better than none, and flu season can extend well into spring.
Final Thoughts: Protect Yourself and Others
Getting your flu and COVID shots together is a smart, safe, and effective way to protect yourself and your community. With both viruses still circulating widely, vaccination remains our best defense.
Remember: One visit, double protection.
Don’t wait — schedule your combined flu and COVID vaccination today.